I might have put affiliate links in this post. Spending my money on knowledge, courses, programs and information changed my life. So I'm including those same resources here for you. You're not a number or a dollar sign to me but I may earn a commission on any products you click on and purchase. I just want you to know that. Read the full disclosure here.

January 11, 2020

335 Unbeatable Affirmations for Personal Growth and Self Improvement

Last updated on February 17th, 2020 at 10:22 pm

affirmations personal growth self improvement

Anger Management

I am in control

I always keep full control of my emotions

I am calm

I can relax and calm myself at will

I have a high level of self-control

I channel my emotions productively

I control my emotions

My self-control increases every day

I am increasing my self-control

I put a lot of effort into controlling my emotions

I laugh at negative situations

I see the positive in everything

I only allow positive emotions

I only think positively

Be A Better Friend

I am a good friend

I enjoy being a good friend

I am focused on my friends

I always think of my friends first

I am always there for my friends

Other people admire my ability to be a good friend

My friends are extremely important to me

I always have time for my friends

I make time in my schedule for my friends

I love spending time with my friends

My friendships make me happy

I am usually the first to contact friends

I can maintain long distance friendships

I set aside time in my schedule for my friends

I am empathetic and respect other people’s feelings

My friends bring out my compassionate nature

People turn to me in a crisis

I enjoy helping my friends

My friends value me greatly

Be A Better Listener

I am a good listener

I enjoy listening to people

My listening skills are improving every day

I am good at listening to others

Other people admire my listening skills

I am becoming better at listening

I find it easy to focus on what other people say

I do not become distracted when someone is speaking

I am an extremely focused individual

I am interested in what other people say

I am always interested to find out something new

I am always interested to listen to what people have to say

I can recall information that people have told me

I find it easy to store information

When I listen to somebody I can remember what they have said

I am an active listener

I actively listen to people

I am engaged in people’s conversations

Become More Assertive

I am assertive

I always stand up for myself

I am outgoing at all times

I am assertive in everything I do

People listen to me when I talk

I am confident to ask people to do things for me

It is my right to speak out for myself

I consider my needs first

I am direct and honest

I openly express my thoughts and feelings

I always stand behind my basic rights

I have strong values and live by them at all times

I express myself freely at all times

Break Free From Your Past

I accept my past for what it is

I am free from my past

I see the positive even in my past experiences

I am moving on from my past

I am leaving resentment behind

I have let go of all self-resentments

My past experiences have made me who I am

My past has given me strength

My past rejections have strengthened me

I am positive about my future

A bright future awaits me

I appreciate all the good things in my life now

I have many good things in my life and I look forward to the future

Control Your Emotions

I am in control of my emotions

I find it easy to control my emotions

I am always aware of my emotions

I am aware of negative emotions before they grow larger

I can change my own emotions and feelings

I always change my feelings to be more positive

My inner strength is higher than ever

I am mentally strong and can deal with anything

My emotions are always positively focused

I am mentally prepared for any situation

I am sub consciously in control of my emotions

I am naturally in control of my emotions

I can dictate the way I want to feel

I know that my emotions are under my control

My thoughts are positive at all times

Positivity helps me to control my emotions

Emotional Health

My emotional health is high

I am proud of how good my emotional health is

I love being emotionally healthy

My actions are always positive

I always do what is best for other people

Helping others makes me happy

I am optimistic and cheerful

The world is a positive place

I am in touch with my inner self

I have a deep understanding of my inner emotions

I have a strong desire to learn

I love undertaking activities that interest me

I enjoy learning new things

Education is always a positive experience for me

I dismiss any negative thoughts from my life

I am deeply rooted in positivity

Optimism improves my emotional health

I am content with my emotional health

I am balanced emotionally

I am naturally and consistently balanced emotionally at all times

I am always in control of my emotions

Emotional Intelligence

I have excellent emotional intelligence

My emotional intelligence improves every day

I love being an emotionally intelligent person

My emotional intelligence defines me as a person

I can easily perceive the emotions of others

I am good at reading facial expressions and body language

I am receptive to other people’s emotions

I am aware of my own feelings and why they occur

I can prioritize the emotions of others

I am always aware of my own emotions

I can respond to the most important emotions that other people show

My emotions can respond healthily to any situation

I am compassionate about other people’s feelings

I understand the deeper meaning of other people’s emotions

My emotions do not get out of hand

I am good at keeping my emotions at a healthy level

I naturally manage my own emotions at all times

I can help other people regulate their feelings

I can respond correctly to someone who is emotional

I have excellent relationships with people because of my emotional intelligence

Healthy Body Image

I accept how I look

I love my body

I am happy being me

I have an attractive body

I am happy in my own skin

I am content with how I look

My body is healthy

People admire me as I am

I accept myself

Other people admire my body

Other people admire my looks

I love looking the way I do

I enjoy being me

I am confident about my appearance

I am confident about my body

I’m happy with my body

My body is perfect as it is

My body looks better every day

Improve Social Skills

I enjoy social situations

I am calm and relaxed in social gatherings

I enjoy meeting new people

I am confident in social situations

I am respected in my peer group

I am comfortable being myself

I enjoy starting conversations

I effortlessly start conversations with strangers

I naturally say whatever is on my mind

I speak whatever I am thinking

I am confident around the opposite sex

I enjoy interacting socially with the opposite sex

Inner Strength

My inner strength is rock solid

My inner strength increases every day

Other people are envious of my inner strength

I am both physically and mentally strong

I believe that my inner strength can get me through anything

I am becoming more optimistic every day

My inner strength relies on my positivity

Positive thoughts will get me through difficult times

My future holds success and new opportunities for me

I can approach a situation with a level head

My inner strength helps me assess situations in a logical manner

I can look at the good points in every situation

Positivity makes me stronger

I am determined to succeed

My inner strength is responsible for my success

My inner strength allows me to achieve anything

Let Your Emotions Out

I naturally speak my mind

I always let my emotions out

It is natural for me to let my emotions out

I always say what I am thinking

I always say what I am feeling

I say what’s on my mind

I always tell others what I think of them

I let my feelings be known at all times

I share myself with my friends and family

I share all my issues, thoughts and feelings

Emotions are meant to be shared

I show the real me at all times

I show the real me to all my friends, family and loved ones

People expect me to say what’s on my mind

I am assertive with my thoughts and wishes

I always voice my opinion

I always stand up for myself

Live Without Regrets

I live my life free from regrets

I am completely free from regret and focused on the future

I am spontaneous and can make my own decisions

I can take control of my actions

I am quick to analyze my actions and their consequences

I learn from my mistakes and move on

I do not regret anything in my life

I trust my own judgment

I will not allow others to live my life for me

I am confident in myself and my actions

The past does not dictate my future

I will not dwell on the negativity in my past

I will stop feeling guilty about my past

I will build on the positives in my past

I learn from my past to provide a better future

I learn from my mistakes and do not dwell on them

Others admire my ability to learn from my mistakes

I am free from regret because I am building a positive future

Naturally Start Conversations

I naturally start conversations

I enjoy meeting new people

I have excellent conversation skills

I enjoy starting conversations with people

Talking to people comes naturally to me

I always show an interest in other people

I am naturally social

I am calm when meeting new people

I am calm and confident when talking to people

People admire my conversation skills

People enjoy talking to me

People find me interesting

I always have something to say

I make friends easily

I always make a good impression on people

Resolve Past Shame

I am aware of my shameful acts

I accept my shameful acts

I am coming to terms with my past

I am examining my previous shameful acts

I accept my history

I accept what I have done

I will move on from my shameful acts

I am not ashamed of what I have done

I can not change my past

I now feel neutral about my past

My past has happened and I will move on

I am no longer embarrassed by my past

I feel positive about my future

I can now move on with my life

My future will be bright

I can move past my shameful past

I am moving on to a brighter and more positive future

Resolve Your Inner Conflict

I evaluate the strengths and weaknesses of any plans quickly

I quickly decide upon the best alternative

I naturally choose the best solution

I always make a quick educated decision

I choose the best way forward, even if it is difficult

I evaluate both sides of any argument quickly and fairly

I always act quickly

I always take immediate action

Once I make a decision I stick to it

I have the discipline to see out my plans

I always see my plans to completion

I always act to my best long term interests

Stop Complaining

I always look on the bright side of life

I see the positive in every situation

I always try and find a positive

I always look for a compromise to any situation

I always find something to be grateful for

I enjoy finding a solution to a problem

I enjoy solving problems

I give constructive feedback

I naturally compliment people

I handle stress well

I naturally deal with stressful situations

I am calm at all times

I always think before I speak

I always choose my words carefully

I always think things through calmly before speaking

Stop Feeling Inferior

I love myself for who I am

I have an abundance of confidence and self-belief

I believe in myself

My self-confidence is higher than ever

Being confident comes naturally to me

Self-sabotage is a thing of the past

I can see the positives in my life

Being positive is part of my life

I know I can succeed in anything I do

I am proud of my achievements

My willpower and determination just keeps increasing

I am motivated to achieve more

My achievements make me feel happy

I am happy with the way I am

I feel good when I look in the mirror

Other people admire my outlook on life

I have an amazing personality

Stop Feeling Insecure

I am free from insecurity

Insecurity does not affect me

I feel more and more secure every day

I am consistently becoming more secure within myself

I am an optimist

I can eliminate negative thoughts from my mind

My positivity stops me feeling insecure

I feel secure in my relationships

Other people appreciate my input into relationships

I can show how grateful I am for my relationships

Without insecurity, my relationships constantly improve

I am confident

I believe in myself fully

My confidence levels stop me feeling insecure

I do not feel nervous or anxious

The more comfortable I feel, the more secure I am

Stop Self Pity

I am free from self-pity

I have a deep and natural love for myself

My self-pity lessens with every coming day

I am a positive person

I am always positive about myself

I can see my positive qualities

I always only think about my positive qualities

I enjoy being positive

Others envy my optimistic and self-loving personality

Being more positive has allowed my life to improve

I am concerned about others around me

I care about other people

I always put other people first

I am willing to compromise

I celebrate other people’s achievements

I can now see how others are feeling

I put the feelings of others before my own

0 0 votes
Article Rating
335 Unbeatable Affirmations for Personal Growth and Self Improvement

Brian Wright

I read a lot of books. I learn from a lot of experts. I don't like being called a guru because it sounds pretentious, but I do know a few things about a few things. Went to one of the best private high schools in the country, went to an OK university, dropped out, then moved into a monastery. My point is that I'm pretty expert in the art of being a good student. That's the whole point of life.

Notify of
Inline Feedbacks
View all comments
Would love your thoughts, please comment.x