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January 11, 2020

306 Affirmations for Health, Longevity & Healing

Last updated on February 7th, 2020 at 03:15 pm

affirmations for health longevity and healing
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Positive Affirmations for Health and Wellness

I feel young

I feel younger every day

People admire my youthful looks

People admire my youthful energy

I am full of energy

Nutrition flows freely around my body

I have passion and enthusiasm for life

I am highly driven

My skin is smooth

My skin is youthful

My skin is soft

My skin receives plenty of nutrition and energy

Nutrition is abundant all around my body

I feel more vibrant every day

I am outgoing and positive

I am young at heart

I am in control of my life

Asthma Treatment

I am free from asthma

I breathe naturally and clearly, free from asthma

I can overcome my asthma

Asthma will not hold me back any longer

I am free from breathlessness

My chest is loose and free and relaxed

My beta 2 receptors are active

My body is producing a lot of nitric oxides

My body is producing cyclic AMP

I feel fine after exercise

I am overcoming asthma with the power of my mind

I am not worried about asthma attacks

I feel calm when I have an asthma attack

I enjoy practicing my breathing exercises

I feel motivated to practice my breathing exercises

Bad Back Pain Relief

My back is strong

My back feels better

My back gets stronger every day

My back feels soothed

My back is relaxed

My back is in excellent condition

I am relaxed and comfortable

My body is calm and relaxed

I look after my back

I treat my back with respect

I am in control of my body

I can heal my back with the power of my thoughts

My back will heal

My back will return to full strength

The condition of my back improves every day

My back is in great physical health

Affirmations for a strong body

I am aware of my posture at all times

I regularly check my posture throughout the day

I always try to improve my posture

I always walk with a straight back

I always walk with my head held high

My shoulders are always relaxed

I can feel the tension melting out of my neck and shoulders

My neck is kept straight but relaxed at all times

My body supports itself naturally without strain

I constantly make corrections to my posture

I sit upright, with a straight back

I sit in a comfortable upright seating position at all times

My posture practices are increasing my height

I am gaining height because of my new correct posture

Eyesight Correction

Every day my eyesight improves

My eyesight is improving quickly

I am improving my eyesight

I exercise my eyes regularly

My eyesight is sharper

I can see clearly

My vision is getting better

My vision is 20/20

My vision is crystal clear

My eyes can see sharply

My eyes are sharp and focused

Improving my eyesight is easy

I take good care of my eyes

I can see better

My eyesight is sharper

Hair Loss – Melatonin Boost

My hair is healthy

I have a full head of healthy hair

My hair is returning

My hair is growing

My hair grows longer every day

My hair is getting stronger

My hair is getting thicker

My hair cells are active

I am producing melatonin

I am creating more melatonin constantly

I have large amount of natural melatonin

My hair is returning naturally

My hair is returning to top condition

My hair is healthy and strong

I love my hair

Healthy Teeth And Gums

I have clean healthy teeth

My gums are healthy

My gums are in great condition

My teeth are strong

My teeth are in peak condition

I look after my teeth

I take care of my teeth and gums

The blood circulation around my mouth is excellent

I direct all nutrition and energy to my teeth and gums

I clean my teeth regularly

I maintain my teeth every day

Every day I brush my teeth

I love my teeth

Other people admire my teeth

Affirmations for health and healing

My immune system is strong

I have a powerful immune system

I am directing energy to heal my body

My immune system is impenetrable

I recover quickly from colds

I recover quickly from any illnesses

I am sending nutrition around my body

I send energy to my internal organs to improve their health

I direct resources around my body to stay in good health

My health improves every day

My recovery rate is excellent

I am always healthy

I am always at peak health

I am a fast healer

My body heals at a very fast rate

My body is always healthy

I am always at full health

I always feel my best

Increase Thyroid Function

I have an active thyroid gland

My thyroid function has increased

I have more energy than ever before

My body has more thyroid hormones

My metabolism is increasing

I am able to easily lose weight

My thyroid hormone levels are increasing

I am losing more weight than ever before

My diet has become much more effective

I am beginning to enjoy exercise

I enjoy being slimmer and healthier

My energy levels are soaring

I am constantly creating more thyroid hormones

I will soon reach my ideal weight

My cells are taking more thyroid hormones than ever before

Insomnia Relief

I fall asleep naturally and regularly each night

I always sleep right through the night

I get a full nights sleep every night

I fall asleep soon after getting into bed

My mind and body naturally relax before going to sleep

My mind knows when it is time to sleep

My mind is calm when going to bed

I wake up fresh each morning

I get out of bed each day feeling vibrant and alert

My improved sleeping patterns have increased my concentration and focus

Irritable Bowel Syndrome Treatment

I am free from IBS

I feel better

My stomach feels calm

My stomach feels soothed

My intestinal tract is clear and fully functional

My intestines are in excellent condition

My stomach processes food efficiently

I eat healthy food

My body is relaxed

I feel relaxed and comfortable

I am in great physical and mental health

I am always healthy

Health Affirmations that work!

I have a low and natural blood pressure

My blood pressure is low

I have low blood pressure and I am healthy

My blood pressure is naturally becoming lower

I enjoy exercising

Exercise makes me feel better about myself

I eat healthy foods naturally

Salty foods do not appeal to me any longer

I enjoy eating snacks

Eating healthily is something that comes naturally to me

I know that I am a strong person and can succeed

I am positive about my lifestyle changes

I feel healthier every day

I do not feel stressed at work

I find it easy to remain calm

Stress and anxiety are easy to overcome

I love my new body image

I feel fit and healthy

I am naturally lowering my blood pressure with the power of my mind

Migraine Headaches Treatment

I am headache free

I feel better

My head feels calm

My head feels soothed

My head feels fine

My head is being soothed

My body is relaxed

I am calm

I feel relaxed and comfortable

I am in great physical and mental health

I am always healthy

I can focus and concentrate

Natural Acne Treatment

My skin is clear

I have excellent blood circulation around my face

My skin is clearing up

My face and skin are improving daily

My skin has a natural shine

My skin is soft and clear

I take good care of my skin

I drink water to clear my skin

I eat healthy to benefit my skin’s condition

I love my skin

I love my complexion

I have amazing natural skin

I have a healthy clear complexion

My skin has a healthy, natural appearance

Natural Sleep Aid

I am falling asleep

My body is relaxing

My mind is calming

My thoughts are slowing down

I am feeling sleepy

I am drifting into sleep naturally

I fall asleep naturally and regularly each night

I always sleep right through the night

I get a full nights sleep every night

My mind and body naturally relax before going to sleep

My mind knows when it is time to sleep

My mind is calm when going to bed

Natural Tinnitus Treatment

I am free from tinnitus

My tinnitus is constantly getting better

My tinnitus is consistently reducing

The ringing in my ears is getting less each day

I am naturally overcoming my tinnitus

Every day my tinnitus gets less and less

My tinnitus symptoms are minimal

My tinnitus is easily manageable

I live a full and active life

I manage stress naturally

I deal with stress easily

I manage stress without triggering my tinnitus

I live a life free from tinnitus

Overcome OCD

I am free from OCD

I have complete control over my mind

I have control over my obsessions

I can prioritize over my OCD

OCD does not control my life

I am in control of my life

There is more to life than my OCD

I do not need to wash constantly

Germs will not harm me simply by being on me

I can remember if I have turned off appliances

I realize that it shouldn’t usually matter if I have left on an appliance

I can remember if I have locked the door

My organization skills can be used efficiently

I do not need to place objects in certain orders

I will not let my OCD rule me

I do not need to have a favorite number

Odd or even numbers will not affect my day to day habits

Symmetry no longer matters in my life

Premenstrual Tension

I am free from premenstrual tension

My premenstrual tension is improving

I can remain calm in the presence of estrogen

I can control my actions

I think before I speak

My body naturally releases endorphins when I am positive

I am more aware of other people

Other people’s feelings mean a lot to me

My period is a positive experience

Premenstrual tension does not affect my moods

I feel less bloated

I do not experience abdominal pain with premenstrual tension

Positive affirmations for health and wellness

My mind is slowing down

My physical body is relaxing

My tensions are slipping away

My thoughts are slowing down

My mind is becoming calmer

My mind is clear and calm

I am always relaxed

Relaxation is easy for me

I keep a calm tone and posture at all times

I always make time for relaxation

I enjoy simply relaxing

I find it easy to relax

Reverse Gray Hair

My hair is healthy

My hair color is returning

My hair is getting back its natural color

My hair is in excellent condition

My hair cells are creating new melanin

My melanocytes are producing melanin consistently

My melanocytes are healthy

My melanocytes are in full working condition

I am creating more melanin constantly

I have large amount of natural melanin

My hair is healthy and strong

I love my hair

Stop Excessive Sweating

My body temperature is at a constant level

I always maintain a cool body temperature

My sweat glands are relaxed

My sweat glands are under control

My sweat glands produce normal amounts of sweat

I have control over my sweating

I always maintain my composure under pressure

I stay calm in embarrassing situations

I perspire at a normal rate

I sweat a regular amount

I am always calm and in complete control of my sweating

Stop Nail Biting

I am always aware of my nail biting

I am aware of my nail biting at all times

I love my hands

I love my fingers and nails

I take a lot of care of my fingernails

My nails are clean and healthy

I have healthy, long fingernails

I am calm under pressure

I control my impulses

I am in complete control of my mind and body

Positive affirmations for health and anxiety

I handle any situation

I am calm

I am always in control

I thrive under pressure

I enjoy pressure

I work best under pressure

I am in control of my emotions

My mind is calm

I am always relaxed

I always make time for relaxation

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306 Affirmations for Health, Longevity & Healing

Brian Wright

I read a lot of books. I learn from a lot of experts. I don't like being called a guru because it sounds pretentious, but I do know a few things about a few things. Went to one of the best private high schools in the country, went to an OK university, dropped out, then moved into a monastery. My point is that I'm pretty expert in the art of being a good student. That's the whole point of life.

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